27 Things I Want To Say To The Friend Who Hates Her Body20191025202206

27 Things I Want To Say To The Friend Who Hates Her Body

Brit Mallard1
I was scrolling through the photos on my phone late one night because I was "dangerously low" on storage. I see pictures of my dog, screenshots of recipes, a funny license plate, and videos from the county fair.One photo from a few years ago caught m...
3 Things To Remember About Your Mental Health On Halloween20191019193551

3 Things To Remember About Your Mental Health On Halloween

Brit Mallard1
Blood, guts, and gore are all the norm on Halloween, and it seems to be the scarier the better. We celebrate Hallows Eve by taking on different personas, watching murderous movies, and consuming a lot of sugar-filled candy and booze. On any other nig...
This Is What Happened After I Had No Alcohol For A Month20190930015344

This Is What Happened After I Had No Alcohol For A Month

Brit Mallard2
Have you ever needed a hiatus from all the booze? Maybe you're sick of the bloat, need some time to get your head back on straight, or have noticed that your drinking is becoming more and more frequent.  Having taken a break from alcohol more than on...
5 Ways To Fight The Stigma Of Mental Illness20190703064617

5 Ways To Fight The Stigma Of Mental Illness

Brit Mallard3
Nearly 60% of adults and 50% of children did not receive treatment for their mental illness in the past year. Many people avoid getting the help they need due to the negative stigma surrounding mental illness. In fact, over 75% of people are afraid o...
How To Maintain Work-Life Balance For Your Mental Health20190508063006

How To Maintain Work-Life Balance For Your Mental Health

Brit Mallard1
It wasn't until I sat in my office, nearly in tears after another 10 hour day, that I realized I could not keep going like this any longer.Work-life balance? I had none.As soon as I got home I went straight to the couch and didn't get up until  the n...
How To Make Friends As An Introvert20190214115257

How To Make Friends As An Introvert

Brit Mallard1
If you’re an introvert, social gatherings can feel pretty exhausting, and putting yourself out there may seem like a lot of effort. So how can you make friends as an introvert who really enjoys sitting at home with a great book or watching something ...
10 Simple Things To Do On Valentine’s Day With Your Partner20190205112804

10 Simple Things To Do On Valentine’s Day With Your Partner

Brit Mallard1
Less than two months from the hustle and bustle of the holidays, your pocketbooks may still be burning. Instead of planning an elaborate, expensive dinner with your partner, you may want to have just a simple night together. Here are 10 simple things...
How To Learn Self-Discipline Without Losing Your Mind20190129132903

How To Learn Self-Discipline Without Losing Your Mind

Brit Mallard2
We have all been there. Starting the day with the best of intentions, but as afternoon turns to night, you continue to put off that side project that should have been started (maybe even finished) weeks ago.Day after day, you continue to fall into th...
4 Ways to Add More Purpose To Your Life Through Volunteering20181107070010

4 Ways to Add More Purpose To Your Life Through Volunteering

Brit Mallard1
Despite what we see in the news, there are many companies using their resources to make a social impact and serve a larger purpose. Some examples include Tom's shoes, Method cleaning supplies, and Aldi. People are becoming more interested in what the...
Is Skillshare Worth It? Pros and Cons of Skillshare20181003070010

Is Skillshare Worth It? Pros and Cons of Skillshare

Brit Mallard0
No matter your job or your hobby, it is always fun to continue to improve your craft and reach new levels of expertise. Many seek out this information through websites, such as Skillshare. com, but I have realized that some of you are starting to que...
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