August 1st - 7th, 2019
Join us for a 7-Day Mental Wellness Group Challenge!
Each day of this challenge you will learn more about the positive side to mental health, and participate in an activity to promote your mental well-being.
We will all be completing the daily activity according to our own schedule, and sharing our results in the Facebook Group!
- Participate in activities that have been scientifically shown to improve mental well-being
- Meet new people who are looking to better themselves and improve their overall wellness
- It’s FREE. No Sales Pitches. No Spam. Just people.