There are many people, both men and women, who are victims of domestic violence and abusive relationships. These relationships almost…
Mental Health
Nearly 60% of adults and 50% of children did not receive treatment for their mental illness in the past year….
Anxiety is a term used to describe a group of mental illnesses that can be caused by many influences including…
Insomnia is the most prevalent sleep disorder reported. While insomnia is a common symptom of other mental illnesses, the most…
Television has been a form of entertainment and distraction for decades now. Shows come and go, but their ability to…
It wasn’t until I sat in my office, nearly in tears after another 10 hour day, that I realized I…
We have all been there. Starting the day with the best of intentions, but as afternoon turns to night, you…
Self confidence is something that we all deserve, but it’s also something that takes effort. Building confidence at work or in…