An online community dedicated to improving and understanding

mental health and well-being



· A state where people experience positive emotions, positive psychological functioning and positive social functioning

· Living within an optimal range of human functioning, one that connotes goodness, generativity, growth, and resilience

I’m an educator and mental health advocate.
I have made it my purpose to help others live a more fulfilling and meaningful life.

How do I do it?

I share psychology research on the internet, and make it comprehensible for those who want to learn more about the mind.
I have a Bachelors in Psychology, and a Masters in Education.
Let me teach you how to build the positive side of life, and what we have learned about managing mental health.

Choose What Comes Next

Make Change At The Shop