1 in 5 Adults Experience A Mental Illness In Their Lifetime

But 5 out of 5 adults experience mental health

Who We Are

We ARE An online community of young adults who are dedicated to improving and understanding mental health and well-being

We aim to create a safe space to speak out about difficult topics and to provide support for one another

this is not professional therapy, but rather a place for us to gather as we go through that journey

SIGN UP TO BE A PART OF OUR SUPPORTING COMMUNITY.

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Because You don't have to go through this alone.

By signing up you agree to our terms

How Can We Support You?

Nicole M.
The questionnaire was a great place to start in the blog! It got me thinking of my mental health with questions that I didn’t realize I needed to ask myself. With less than 5 minutes, I had a clear idea of what I was searching for and how my personal outlook was either pushing me or holding me back.